Classes

This MMA program is designed to help individuals become complete martial artists by learning a variety of disciplines including Boxing, Wrestling, Muay Thai, Jiu Jitsu, Judo and other respected arts.  Whether you are a beginner or advanced student, our MMA Classes offer a well- rounded and challenging training experience.

Our Adult Wrestling class is focused on both freestyle and Greco-Roman styles, as well as youth classes for the next generation of aspiring wrestlers. Whether you are a seasoned wrestler or just starting out, our program offers an opportunity to learn and improve your skills in a supportive and challenging environment.

Our Muay Thai / Kickboxing program is inclusive of all levels, from beginners to advanced practitioners, and even includes a youth class with no contact to the head allowed for children.  Muay Thai, known as the Art of 8 Limbs, and Kickboxing are both great ways to develop strength, flexibility, and discipline.  Come join us and discover the world of Muay Thai and Kickboxing.

Our Brazilian Jiu Jitsu classes for adults and our specialized Kids Jiu Jitsu program aims to promote physical fitness, self-defense skills, and confidence-building through the art of Jiu Jitsu. Join us for a fun and challenging experience!  See you on the mats...

Silverback Boxing & Kickboxing Cardio Classes. This 60-minute-high energy class is led by Coach RK4 and is the perfect way to challenge yourself and get an incredible workout. Whether you're new to boxing and kickboxing or an experienced practitioner, this class is designed to help you improve your skills and increase your fitness level while having a great time.